breathe. into. light.



​​Find space and clarity within the mind with one of our meditation sessions.

Meditation sessions are held in the front studio space.

Our mediation teachers will help to soften your chattering mind and bring you into a sense of peace.

For more information on any of these teachers or techniques, email



Shamatha Meditation

8:00-8:30 am

​with Bridget

$5 drop in rate