200-Hour Basic Training Program

For those wanting to become a certified yoga teacher or simply deepen their existing yoga practice

Training dates:
September 2017 - March 2018


This is a 6-month course consisting of 22 once- a-week evening sessions (6:30-9:30 pm), plus one weekend a month.  Weekend sessions include Friday (6-9 pm), Saturday (12:30-6:30 pm) and Sunday (1:00-5:00). In addition there will be required participation in 3 of 6 elective  2-hour weekend workshops and independent study (course work, reading and yoga practice).

Tuesday evenings 6:30-9:30 pm

No Class on November 21 or December 26

Weekend Dates:

Friday evening    6:00-9:00 pm
Saturdays               12:30-6:30 pm
Sunday                     1:00-5:00 pm

October 13-15, 2017

November 10-12, 2017

December 1-3, 2017

January 19-21, 2018

February 9-11, 2018

March 2-4, 2018

Elective Weekend Dates: (3 required)

Dates To Be Announced

In this program, we will cover:

  • What it means to be a Yoga Teacher
  • Finding and sharing your unique voice
  • Safe and Healthy alignment principles within asanas
  • Anatomy and Physiology
  • Yoga Philosophy and History
  • Ethics of Teaching Yoga
  • Business of Yoga
  • Pranayama
  • Meditation Techniques and Teaching
  • Creative Sequencing, class planning and structure
  • Learn to give effective verbal and hands-on adjustments
  • How to teach beginner to advanced students within multi-level classes
  • Intros to: Prenatal, Wall, Doubles, Restorative, Kids and Chair Yoga


  • At least 1 year consistent yoga practice
  • Must take class and meet with both Pauline and Bridget prior to registration approval, either through one of the outlined information sessions or privately.
  • A desire to learn, grow and open your heart to the practice of yoga


$3450  (with a $1000 deposit, due with application by August 30, 2017) 
Total balance due by 1st day of the training (September 13, 2017)
Early bird discount total payment of $3200 received by August 15
Payment Plans available based on $3450 cost, no more than 3 payments
Price includes: 30 classes at either Indian Rock Yoga or Lucky Elephant Yoga and Wellness during the course of the training, required elective workshops, discounts on additional workshops
Price does not include books and other materials. Book lists will be provided upon application acceptance​

Refund Policy:

Withdrawal refund prior to start of course  100% of deposit paid minus $200 administrative fee.
No refunds given after 2 weeks past start date.
Any request for withdrawal must be received in writing to Bridget and Pauline.
In event of withdrawal, all training materials must be returned within 1 week of withdrawal.
Tuition is non-refundable and non-transferable.

Yoga Alliance Registration

 The Azaya Yoga Teacher Training Program is approved and registered with Yoga Alliance and meets the minimum Yoga Alliance requirement of 200 hours. Upon completion of all requirements, trainees receive a Certificate which can be submitted to Yoga Alliance for registration as a 200-hour RYT.

breathe. into. light.