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Wellness Services


Book a session in Ayurveda, AromaTouch, Massage, Reiki

and more!



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Workshops and Events


Our Workshops and Events help to bring you deeper into your practice and enjoy community building.



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News and Events!


breathe. into. light.

​Upcoming Subs: 

​Thursday, February 22

6:00 pm  Gentle/Restorative Yoga 

​Bridget for Marla


​​Schedule Changes:

Beginning Friday, January 26

Classic Flow - All Levels at 9:15 am

will be taught by Jenna Burke!



Check the website and MindBody for any class cancellations or changes.





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Teacher Trainings


We offer 200-hour and 300-hour teacher training programs as well as Restorative, Prenatal and Yin Yoga trainings.


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Come to class. Feel supported and safe in a beautiful space with loving hearts. Experience the amazing benefits that a wellness lifestyle can provide! We believe that the body, mind and spirit connection can be cultivated and strengthened through a yoga and wellness practice.

We are an authentic and beautiful yoga and wellness studio in the heart of New City, NY. Our intention is to help others come closer into the peace and light already within them through the practice of yoga and mindfulness. 


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Essential Oils


Classes and Private consults to help you find balance through a natural approach using essential oils.


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